Cucumber Sandwich Recipe

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Cucumber Sandwich
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Ingredients:

Directions:

  1. Spread each slice of bread with 1 tablespoon cream cheese. On one slice of bread, arrange cucumber slices in a single layer. Cover with sprouts, then sprinkle with oil and vinegar. Layer tomato slices, lettuce, and pepperoncini. Spread other slice of bread with mashed avocado. Close sandwich and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 527.17 Kcal (2207 kJ)
Calories from fat 283.67 Kcal
% Daily Value*
Total Fat 31.52g 48%
Cholesterol 31.9mg 11%
Sodium 681.26mg 28%
Potassium 1421.59mg 30%
Total Carbs 49.1g 16%
Sugars 7.92g 32%
Dietary Fiber 13.61g 54%
Protein 13.92g 28%
Vitamin C 34mg 57%
Iron 6.5mg 36%
Calcium 237.6mg 24%
Amount Per 100 g
Calories 81.81 Kcal (343 kJ)
Calories from fat 44.02 Kcal
% Daily Value*
Total Fat 4.89g 48%
Cholesterol 4.95mg 11%
Sodium 105.73mg 28%
Potassium 220.62mg 30%
Total Carbs 7.62g 16%
Sugars 1.23g 32%
Dietary Fiber 2.11g 54%
Protein 2.16g 28%
Vitamin C 5.3mg 57%
Iron 1mg 36%
Calcium 36.9mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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