Directions:
- In a saute pan lighty brown onions and butter over low heat 15 minutes.
- Wisk in flour, salt, and pepper and cook about 3 minutes.
- Add hot stock.
- Cook uncovered 5-7 minutes or until thickened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 322.71 Kcal (1351 kJ) | ||
| Calories from fat | 256.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.51g | 44% | |
|---|---|---|---|
| Cholesterol | 61.01mg | 20% | |
| Sodium | 1034.63mg | 43% | |
| Potassium | 298.3mg | 6% | |
| Total Carbs | 13.49g | 4% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 1.83g | 7% | |
| Protein | 4.25g | 9% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.6mg | 4% | |
| Calcium | 53.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 163.1 Kcal (683 kJ) | ||
| Calories from fat | 129.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.41g | 44% | |
|---|---|---|---|
| Cholesterol | 30.83mg | 20% | |
| Sodium | 522.9mg | 43% | |
| Potassium | 150.76mg | 6% | |
| Total Carbs | 6.82g | 4% | |
| Sugars | 0.61g | 5% | |
| Dietary Fiber | 0.93g | 7% | |
| Protein | 2.15g | 9% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.3mg | 4% | |
| Calcium | 27mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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