Chicken Asparagus Hollandaise Lasagna Recipe

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Chicken Asparagus Hollandaise Lasagna
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Ingredients:

Directions:

  1. Set oven to 350 degrees.
  2. Grease a 13 x 9-inch baking dish.
  3. Sauté the mushrooms and onions in butter until the mushrooms release their moisture and the onions are soft (not brown).
  4. Spread a small amount of prepared Hollandaise sauce on the bottom of the baking dish.
  5. Place a layer of cooked lasagna noodles evenly over the sauce.
  6. Cover the noodles with the chicken or turkey.
  7. Sprinkle with salt and pepper.
  8. Then top with HALF of the mushroom/onion mixture.
  9. Then HALF of the remaining Hollandaise sauce.
  10. Sprinkle with HALF of the basil and oregano.
  11. Top the spices with HALF of the mozzarella and Parmesan cheeses.
  12. Then top the cheeses with ALL of the asparagus.
  13. Repeat the layers (omitting a layer of asparagus), ending with the cheeses.
  14. Bake uncovered for 35 minutes, or until bubbly.
  15. Let stand about 10-15 (or more) minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 574.97 Kcal (2407 kJ)
Calories from fat 292.04 Kcal
% Daily Value*
Total Fat 32.45g 50%
Cholesterol 82.27mg 27%
Sodium 1341.78mg 56%
Potassium 714.81mg 15%
Total Carbs 28.65g 10%
Sugars 4.3g 17%
Dietary Fiber 3.47g 14%
Protein 44.9g 90%
Vitamin C 7.4mg 12%
Iron 3.1mg 17%
Calcium 688.5mg 69%
Amount Per 100 g
Calories 169.89 Kcal (711 kJ)
Calories from fat 86.29 Kcal
% Daily Value*
Total Fat 9.59g 50%
Cholesterol 24.31mg 27%
Sodium 396.47mg 56%
Potassium 211.21mg 15%
Total Carbs 8.47g 10%
Sugars 1.27g 17%
Dietary Fiber 1.03g 14%
Protein 13.27g 90%
Vitamin C 2.2mg 12%
Iron 0.9mg 17%
Calcium 203.4mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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