Amount Per 3.5 cup, shredded | |||
Calories | 557.66 Kcal (2335 kJ) | ||
Calories from fat | 0 Kcal | ||
% Daily Value* | |||
Total Fat | 0g | 0% | |
---|---|---|---|
Cholesterol | 71.19mg | 24% | |
Sodium | 2938.57mg | 122% | |
Potassium | 419.23mg | 9% | |
Total Carbs | 13.84g | 5% | |
Sugars | 5.85g | 23% | |
Dietary Fiber | 7.12g | 28% | |
Protein | 125.37g | 251% | |
Vitamin A | 0.5mg | 17% | |
Iron | 1.2mg | 7% | |
Calcium | 3800.8mg | 380% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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