Chicken-Apple Sausage Recipe

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Chicken-Apple Sausage
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Ingredients:

Directions:

  1. Saute mushrooms in oil.
  2. Add garlic and chicken.
  3. Simmer for 15 minutes until chicken is warm.
  4. Turn up heat and add vinegar.
  5. Reduce liquid.
  6. Add apples and heat on low for 3-5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 351.72 Kcal (1473 kJ)
Calories from fat 41.26 Kcal
% Daily Value*
Total Fat 4.58g 7%
Sodium 32.52mg 1%
Potassium 1888.62mg 40%
Total Carbs 67.34g 22%
Sugars 45.55g 182%
Dietary Fiber 11.98g 48%
Protein 14.11g 28%
Vitamin C 30.5mg 51%
Iron 4.7mg 26%
Calcium 54.2mg 5%
Amount Per 100 g
Calories 39.51 Kcal (165 kJ)
Calories from fat 4.63 Kcal
% Daily Value*
Total Fat 0.51g 7%
Sodium 3.65mg 1%
Potassium 212.17mg 40%
Total Carbs 7.56g 22%
Sugars 5.12g 182%
Dietary Fiber 1.35g 48%
Protein 1.59g 28%
Vitamin C 3.4mg 51%
Iron 0.5mg 26%
Calcium 6.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 9
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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