Chicken Apple Salad Recipe

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Chicken Apple Salad
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Ingredients:

Directions:

  1. Cut veggies
  2. Sear chicken after soaking in 1 tbsp evoo and balsalmic vinigar.
  3. Add cooked chicken to the top of the salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 882.69 Kcal (3696 kJ)
Calories from fat 578.52 Kcal
% Daily Value*
Total Fat 64.28g 99%
Cholesterol 92.97mg 31%
Sodium 1290.99mg 54%
Potassium 1217.42mg 26%
Total Carbs 41.38g 14%
Sugars 2.63g 11%
Dietary Fiber 5.21g 21%
Protein 37.85g 76%
Vitamin C 39.1mg 65%
Iron 5mg 28%
Calcium 145.1mg 15%
Amount Per 100 g
Calories 192.51 Kcal (806 kJ)
Calories from fat 126.17 Kcal
% Daily Value*
Total Fat 14.02g 99%
Cholesterol 20.28mg 31%
Sodium 281.56mg 54%
Potassium 265.51mg 26%
Total Carbs 9.02g 14%
Sugars 0.57g 11%
Dietary Fiber 1.14g 21%
Protein 8.25g 76%
Vitamin C 8.5mg 65%
Iron 1.1mg 28%
Calcium 31.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.2
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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