Chicken and Two-Pepper Calzones Recipe

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Chicken and Two-Pepper Calzones
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Ingredients:

Directions:

  1. Preheat oven to 450°. Divide dough into 4 pieces and set on a baking sheet rubbed with olive oil. Stretch each into a 6- to 7-in. circle. Divide remaining ingredients evenly among dough circles. Fold each circle over to form a half-moon and seal edges.
  2. Bake until golden brown, about 15 minutes. Serve with a green salad.
  3. Note: Nutritional analysis is per calzone.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1868.39 Kcal (7823 kJ)
Calories from fat 639 Kcal
% Daily Value*
Total Fat 71g 109%
Cholesterol 366.12mg 122%
Sodium 6612.12mg 276%
Potassium 629.91mg 13%
Total Carbs 188.34g 63%
Sugars 22.2g 89%
Dietary Fiber 11.3g 45%
Protein 107.52g 215%
Vitamin C 121mg 202%
Vitamin A 1.2mg 39%
Iron 43.8mg 243%
Calcium 711.1mg 71%
Amount Per 100 g
Calories 179.19 Kcal (750 kJ)
Calories from fat 61.29 Kcal
% Daily Value*
Total Fat 6.81g 109%
Cholesterol 35.11mg 122%
Sodium 634.16mg 276%
Potassium 60.41mg 13%
Total Carbs 18.06g 63%
Sugars 2.13g 89%
Dietary Fiber 1.08g 45%
Protein 10.31g 215%
Vitamin C 11.6mg 202%
Vitamin A 0.1mg 39%
Iron 4.2mg 243%
Calcium 68.2mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.5
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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