Skillet Chicken Souvlaki Recipe

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Skillet Chicken Souvlaki
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  1. Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Sprinkle chicken with 1/2 teaspoon salt and black pepper. Add chicken to pan; sauté 5 minutes or until done. Remove from pan.
  2. Add 1 teaspoon oil to pan. Add onion and bell pepper; sauté 3 minutes. Add chicken, garlic, and oregano; cook 30 seconds.
  3. Combine cucumber and next 6 ingredients (through 1/8 teaspoon salt). Serve chicken mixture with yogurt sauce, warmed pita, and tomato slices.
  4. Salad: Combine 5 cups torn romaine lettuce, 1/3 cup sliced red onion, and 3 sliced pepperoncini peppers. Combine 2 tablespoons red wine vinegar, 2 tablespoons olive oil, and 1/4 teaspoon salt; toss with salad. Top with 1/4 cup crumbled feta cheese and 3 tablespoons halved kalamata olives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397.1 Kcal (1663 kJ)
Calories from fat 98.3 Kcal
% Daily Value*
Total Fat 10.92g 17%
Cholesterol 74.02mg 25%
Sodium 1039.4mg 43%
Potassium 689.06mg 15%
Total Carbs 46.03g 15%
Sugars 6.33g 25%
Dietary Fiber 6.69g 27%
Protein 32.8g 66%
Vitamin C 57.9mg 97%
Vitamin A 1.2mg 39%
Iron 31.1mg 173%
Calcium 77.6mg 8%
Amount Per 100 g
Calories 104.96 Kcal (439 kJ)
Calories from fat 25.98 Kcal
% Daily Value*
Total Fat 2.89g 17%
Cholesterol 19.57mg 25%
Sodium 274.73mg 43%
Potassium 182.13mg 15%
Total Carbs 12.17g 15%
Sugars 1.67g 25%
Dietary Fiber 1.77g 27%
Protein 8.67g 66%
Vitamin C 15.3mg 97%
Vitamin A 0.3mg 39%
Iron 8.2mg 173%
Calcium 20.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
  • 10

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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