Chicken and Sweet Potato Croquettes Recipe

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Chicken and Sweet Potato Croquettes
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  1. Boil both potatoes together until tender, drain into large bowl and mash.
  2. Stir in onions, seasoning, cheese, butter and chicken; mix well.
  3. Shape mixture into 18 croquettes.
  4. Cover; refrigerate 30 minutes.
  5. Toss croquettes in flour, shake away excess.
  6. Dip croquettes in eggs, then crumbs.
  7. Shallow-fry croquettes in batches, in hot oil until browned; drain on absorbent paper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2043.98 Kcal (8558 kJ)
Calories from fat 1008.4 Kcal
% Daily Value*
Total Fat 112.04g 172%
Cholesterol 581.1mg 194%
Sodium 3163.38mg 132%
Potassium 2651.96mg 56%
Total Carbs 172.74g 58%
Sugars 26.9g 108%
Dietary Fiber 18.09g 72%
Protein 90.14g 180%
Vitamin C 15.1mg 25%
Vitamin A 5.6mg 187%
Iron 12.2mg 68%
Calcium 1170.6mg 117%
Amount Per 100 g
Calories 174.24 Kcal (730 kJ)
Calories from fat 85.96 Kcal
% Daily Value*
Total Fat 9.55g 172%
Cholesterol 49.54mg 194%
Sodium 269.67mg 132%
Potassium 226.07mg 56%
Total Carbs 14.73g 58%
Sugars 2.29g 108%
Dietary Fiber 1.54g 72%
Protein 7.68g 180%
Vitamin C 1.3mg 25%
Vitamin A 0.5mg 187%
Iron 1mg 68%
Calcium 99.8mg 117%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 49.4
  • 54

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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