Chicken, Sweet Potato Soup Recipe

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Chicken, Sweet Potato Soup
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Ingredients:

Directions:

  1. Cook the sweet potatoes in the vegetable broth until tender Apprx 10 minutes.
  2. Add remaining ingredients bring to a boil and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.41 Kcal (864 kJ)
Calories from fat 62.87 Kcal
% Daily Value*
Total Fat 6.99g 11%
Cholesterol 47.1mg 16%
Sodium 667.67mg 28%
Potassium 417.09mg 9%
Total Carbs 15.37g 5%
Sugars 6.32g 25%
Dietary Fiber 1.99g 8%
Protein 18.14g 36%
Vitamin C 15mg 25%
Vitamin A 0.4mg 15%
Iron 1.3mg 7%
Calcium 36.9mg 4%
Amount Per 100 g
Calories 74.86 Kcal (313 kJ)
Calories from fat 22.8 Kcal
% Daily Value*
Total Fat 2.53g 11%
Cholesterol 17.08mg 16%
Sodium 242.13mg 28%
Potassium 151.26mg 9%
Total Carbs 5.57g 5%
Sugars 2.29g 25%
Dietary Fiber 0.72g 8%
Protein 6.58g 36%
Vitamin C 5.4mg 25%
Vitamin A 0.2mg 15%
Iron 0.5mg 7%
Calcium 13.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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