Sauerkaut Balls Recipe

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Sauerkaut Balls
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Ingredients:

Directions:

  1. Fry sausage and onion, breaking into small pieces, until sausage is brown; drain.
  2. Drain sauerkraut and squeeze dry.
  3. Add to sausage mixture with 1/4 cup bread crumbs, the cream cheese, parsley, mustard, garlic salt and pepper.
  4. Mix well and chill overnight.
  5. Place flour for coating balls in a shallow bowl or pie plate.
  6. Place eggs and 2 tablespoons of water in another shallow bowl, beating lightly to combine.
  7. Place bread crumbs in a third shallow bowl.
  8. Shape sauerkraut mixture into small balls.
  9. Roll in flour, then in egg mixture, then in bread crumbs.
  10. Fry balls, a few at time, in deep fat heated to 375°F until brown.
  11. Drain on paper towel, then transfer all of them to baking sheet with sides and bake in 375°F oven for 15/20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.23 Kcal (734 kJ)
Calories from fat 111.41 Kcal
% Daily Value*
Total Fat 12.38g 19%
Cholesterol 73.95mg 25%
Sodium 467.06mg 19%
Potassium 199.83mg 4%
Total Carbs 3.47g 1%
Sugars 1.33g 5%
Dietary Fiber 0.41g 2%
Protein 12.08g 24%
Vitamin C 3.6mg 6%
Iron 1.3mg 7%
Calcium 29.7mg 3%
Amount Per 100 g
Calories 223.79 Kcal (937 kJ)
Calories from fat 142.29 Kcal
% Daily Value*
Total Fat 15.81g 19%
Cholesterol 94.44mg 25%
Sodium 596.5mg 19%
Potassium 255.2mg 4%
Total Carbs 4.43g 1%
Sugars 1.7g 5%
Dietary Fiber 0.52g 2%
Protein 15.42g 24%
Vitamin C 4.6mg 6%
Iron 1.6mg 7%
Calcium 37.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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