Directions:
- Mix dressing ingredients and refrigerate.
- Wash Spinach, unless already washed.
- Tear into bite size pieces, if needed.
- Clean& hull Strawberries (may cut into bite size pieces).
- Add Strawberries, oranges, and chicken.
- Serve with dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 458.89 Kcal (1921 kJ) | ||
| Calories from fat | 261.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.02g | 45% | |
|---|---|---|---|
| Cholesterol | 50.87mg | 17% | |
| Sodium | 668.03mg | 28% | |
| Potassium | 809.14mg | 17% | |
| Total Carbs | 32.26g | 11% | |
| Sugars | 10.64g | 43% | |
| Dietary Fiber | 3.74g | 15% | |
| Protein | 20.61g | 41% | |
| Vitamin C | 97.4mg | 162% | |
| Iron | 2.5mg | 14% | |
| Calcium | 108.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 140.25 Kcal (587 kJ) | ||
| Calories from fat | 79.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.87g | 45% | |
|---|---|---|---|
| Cholesterol | 15.55mg | 17% | |
| Sodium | 204.17mg | 28% | |
| Potassium | 247.3mg | 17% | |
| Total Carbs | 9.86g | 11% | |
| Sugars | 3.25g | 43% | |
| Dietary Fiber | 1.14g | 15% | |
| Protein | 6.3g | 41% | |
| Vitamin C | 29.8mg | 162% | |
| Iron | 0.8mg | 14% | |
| Calcium | 33.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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