Chicken and Rice With Hoisin Sauce Recipe

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Chicken and Rice With Hoisin Sauce
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Ingredients:

Directions:

  1. In large skillet, begin cooking chicken. When about half way cooked, begin cooking rice in a seperate saucecpan according to package directions. Add portobellas and garlic to chicken. Then add green peppers and onion. Once chicken is fully cooked, stir in rice. Stir in hoisin sauce and red pepper flakes. Mix together well and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.77 Kcal (1443 kJ)
Calories from fat 34.43 Kcal
% Daily Value*
Total Fat 3.83g 6%
Cholesterol 3.32mg 1%
Sodium 180.84mg 8%
Potassium 463.79mg 10%
Total Carbs 68.98g 23%
Sugars 5.17g 21%
Dietary Fiber 5.33g 21%
Protein 8.13g 16%
Vitamin C 16.4mg 27%
Iron 1.8mg 10%
Calcium 21.5mg 2%
Amount Per 100 g
Calories 204.06 Kcal (854 kJ)
Calories from fat 20.38 Kcal
% Daily Value*
Total Fat 2.26g 6%
Cholesterol 1.96mg 1%
Sodium 107.04mg 8%
Potassium 274.51mg 10%
Total Carbs 40.83g 23%
Sugars 3.06g 21%
Dietary Fiber 3.16g 21%
Protein 4.81g 16%
Vitamin C 9.7mg 27%
Iron 1mg 10%
Calcium 12.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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