Directions:
- Cook pepper, herbs, onion, garlic in the broth till tender.
- ADD water, rice tomatoes, s-n-p, Tabasco.
- Stir.
- Cover, cook on low heat 20 min.
- Or till done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.18 Kcal (453 kJ) | ||
| Calories from fat | 7.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.81g | 1% | |
|---|---|---|---|
| Sodium | 32.48mg | 1% | |
| Potassium | 164.9mg | 4% | |
| Total Carbs | 22.81g | 8% | |
| Sugars | 1.51g | 6% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 2.33g | 5% | |
| Vitamin C | 13.8mg | 23% | |
| Iron | 0.6mg | 3% | |
| Calcium | 20.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 69.98 Kcal (293 kJ) | ||
| Calories from fat | 4.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.52g | 1% | |
|---|---|---|---|
| Sodium | 21.01mg | 1% | |
| Potassium | 106.67mg | 4% | |
| Total Carbs | 14.75g | 8% | |
| Sugars | 0.98g | 6% | |
| Dietary Fiber | 1.31g | 8% | |
| Protein | 1.5g | 5% | |
| Vitamin C | 8.9mg | 23% | |
| Iron | 0.4mg | 3% | |
| Calcium | 13.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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