Chicken and Rice Skillet Recipe

Posted by
Rate It!
Chicken and Rice Skillet
Add your photo!
Ingredients
5
Count
Nutrition
249
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

  • 1 cup rice
  • 1 (10 1/2 oz) can cream of mushroom soup
  • 1 (16 oz) can corn
  • 2 cups milk

Directions:

  1. Cook rice to desired tenderness.
  2. Spray skillet with nonstick cooking spray and cook chicken until it is no longer pink inside.(You can season chicken if you like, my husband likes lemon pepper).
  3. Mix in soup and milk until blended well with chicken.
  4. Stir in rice and corn.
  5. Cook until warm enough to your liking.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.57 Kcal (1041 kJ)
Calories from fat 19.01 Kcal
% Daily Value*
Total Fat 2.11g 3%
Cholesterol 5.53mg 2%
Sodium 142.18mg 6%
Potassium 272.75mg 6%
Total Carbs 47.61g 16%
Sugars 6.34g 25%
Dietary Fiber 0.85g 3%
Protein 8.5g 17%
Vitamin C 0.6mg 1%
Iron 2.1mg 12%
Calcium 156.3mg 16%
Amount Per 100 g
Calories 128.84 Kcal (539 kJ)
Calories from fat 9.86 Kcal
% Daily Value*
Total Fat 1.1g 3%
Cholesterol 2.86mg 2%
Sodium 73.69mg 6%
Potassium 141.37mg 6%
Total Carbs 24.68g 16%
Sugars 3.29g 25%
Dietary Fiber 0.44g 3%
Protein 4.4g 17%
Vitamin C 0.3mg 1%
Iron 1.1mg 12%
Calcium 81mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top