Shrimp Louisiane Casserole Recipe

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Ingredients:

Serving

2/3 cup uncooked white rice
1 1/3 cups water
2 slices bread, broken up into small pieces
1/2 cup milk
2 tbsp margarine
1 clove garlic, minced
1 cup chopped onion
1 cup chopped green bell pepper
1 lb peeled and deveined medium shrimp (30-40 per pound)
1 (10.75 oz) can condensed cream of mushroom soup
1 tbsp chopped fresh parsley
1 1/2 tbsp lemon juice
1 pinch paprika

Directions:

Bring the rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes.
Preheat an oven to 350 degrees F (175 degrees C). Butter a 2-quart baking dish. Combine the bread and milk in a mixing bowl; set aside.
Melt the margarine in a skillet over medium heat. Stir in the garlic, onion, and bell pepper until the vegetables begin to soften, about 3 minutes. Add the shrimp, and cook until the shrimp are no longer translucent, about 3 minutes more. Stir the shrimp and rice into the soaked bread along with the cream of mushroom soup, parsley, and lemon juice. Pour this mixture into the prepared baking dish. Sprinkle with paprika.
Bake in the preheated oven until the top is golden brown, and the casserole is hot and bubbly, about 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	597.15 Kcal (2500 kJ)
Calories from fat	254.51 Kcal
		% Daily Value*
Total Fat	28.28g	44%
Cholesterol	66.37mg	22%
Sodium	1430.81mg	60%
Potassium	318.46mg	7%
Total Carbs	72.51g	24%
Sugars	5.8g	23%
Dietary Fiber	4.25g	17%
Protein	14.37g	29%
Vitamin C	53.8mg	90%
Vitamin A	1.3mg	42%
Iron	23.3mg	130%
Calcium	192.6mg	19%

Amount Per 100 g
Calories	153 Kcal (641 kJ)
Calories from fat	65.21 Kcal
		% Daily Value*
Total Fat	7.25g	44%
Cholesterol	17.01mg	22%
Sodium	366.61mg	60%
Potassium	81.6mg	7%
Total Carbs	18.58g	24%
Sugars	1.49g	23%
Dietary Fiber	1.09g	17%
Protein	3.68g	29%
Vitamin C	13.8mg	90%
Vitamin A	0.3mg	42%
Iron	6mg	130%
Calcium	49.4mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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