Chicken and Nut Curry Recipe

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Chicken and Nut Curry
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Ingredients:

Directions:

  1. Spice Paste:
  2. In a food processor, combine ingredients and process until smoooth (about 30 seconds). Transfer to a small bowl.
  3. Curry:.
  4. In a wok or large skillet, heat oil over medium heat and fry spice mixture until fragrant (about 2 minutes).
  5. Add apricots and chicken: cook for 1 minute.
  6. Stir in stock, cover and simmer until tender (10-12 minutes).
  7. Spoon into serving bowls and garnish with the extra cashew nuts and coriander. Serve with steamed rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 840.67 Kcal (3520 kJ)
Calories from fat 648.79 Kcal
% Daily Value*
Total Fat 72.09g 111%
Cholesterol 134mg 45%
Sodium 774.4mg 32%
Potassium 891.68mg 19%
Total Carbs 32.98g 11%
Sugars 18.46g 74%
Dietary Fiber 3.72g 15%
Protein 19.84g 40%
Vitamin C 9.5mg 16%
Iron 2.7mg 15%
Calcium 55.6mg 6%
Amount Per 100 g
Calories 224.89 Kcal (942 kJ)
Calories from fat 173.56 Kcal
% Daily Value*
Total Fat 19.28g 111%
Cholesterol 35.85mg 45%
Sodium 207.17mg 32%
Potassium 238.54mg 19%
Total Carbs 8.82g 11%
Sugars 4.94g 74%
Dietary Fiber 0.99g 15%
Protein 5.31g 40%
Vitamin C 2.5mg 16%
Iron 0.7mg 15%
Calcium 14.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.1
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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