Directions:
- Preheat oven to 350 degrees.
- Toss everything in an 8x8 baking dish, and cover tightly with tin foil.
- Bake for 40 minutes shaking or stirring it occaassionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44.48 Kcal (186 kJ) | ||
| Calories from fat | 3.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.44g | 1% | |
|---|---|---|---|
| Sodium | 80.68mg | 3% | |
| Potassium | 283.77mg | 6% | |
| Total Carbs | 9.55g | 3% | |
| Sugars | 5.92g | 24% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 1.82g | 4% | |
| Vitamin C | 7mg | 12% | |
| Iron | 0.9mg | 5% | |
| Calcium | 18.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 49.02 Kcal (205 kJ) | ||
| Calories from fat | 4.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.49g | 1% | |
|---|---|---|---|
| Sodium | 88.91mg | 3% | |
| Potassium | 312.73mg | 6% | |
| Total Carbs | 10.52g | 3% | |
| Sugars | 6.53g | 24% | |
| Dietary Fiber | 2.78g | 10% | |
| Protein | 2.01g | 4% | |
| Vitamin C | 7.7mg | 12% | |
| Iron | 1mg | 5% | |
| Calcium | 20.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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