Chicken and Hominy Chili Recipe

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Chicken and Hominy Chili
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Ingredients
7
Count
Nutrition
151
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Brown chicken over medium heat in sauce pan.
  2. Remove chicken and keep warm.
  3. Reheat sauce pan over medium heat.
  4. Saute onion and garlic until onion is translucent.
  5. Add chicken, broth, oregano, chili powder and combine.
  6. Reduce heat to low.
  7. Cover and cook.
  8. *You can lessen broth and add more chicken and hominy for a thicker soup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.45 Kcal (634 kJ)
Calories from fat 29.43 Kcal
% Daily Value*
Total Fat 3.27g 5%
Cholesterol 44.59mg 15%
Sodium 1238.86mg 52%
Potassium 437.28mg 9%
Total Carbs 12.36g 4%
Sugars 2.04g 8%
Dietary Fiber 3.12g 12%
Protein 16.27g 33%
Vitamin C 14.9mg 25%
Iron 1.1mg 6%
Calcium 34.3mg 3%
Amount Per 100 g
Calories 42.42 Kcal (178 kJ)
Calories from fat 8.24 Kcal
% Daily Value*
Total Fat 0.92g 5%
Cholesterol 12.49mg 15%
Sodium 346.98mg 52%
Potassium 122.47mg 9%
Total Carbs 3.46g 4%
Sugars 0.57g 8%
Dietary Fiber 0.87g 12%
Protein 4.56g 33%
Vitamin C 4.2mg 25%
Iron 0.3mg 6%
Calcium 9.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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