Slow Cooker Posole with Pork and Chicken Recipe

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Slow Cooker Posole with Pork and Chicken
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Ingredients:

Directions:

  1. Place the chipotle chile and water into a blender, and puree until smooth. Pour into a slow cooker, and add the pork, chicken, hominy, green chilies, onion, garlic, and chicken broth. Season with oregano, cumin, pepper, and the bay leaf.
  2. Cover, and cook on Low 6 to 7 hours until the meats are tender. Remove the bay leaf before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.23 Kcal (432 kJ)
Calories from fat 21.68 Kcal
% Daily Value*
Total Fat 2.41g 4%
Cholesterol 47.25mg 16%
Sodium 193.48mg 8%
Potassium 315.44mg 7%
Total Carbs 3.25g 1%
Sugars 1.08g 4%
Dietary Fiber 0.75g 3%
Protein 16.32g 33%
Vitamin C 13.6mg 23%
Iron 0.8mg 4%
Calcium 18mg 2%
Amount Per 100 g
Calories 83.36 Kcal (349 kJ)
Calories from fat 17.5 Kcal
% Daily Value*
Total Fat 1.94g 4%
Cholesterol 38.15mg 16%
Sodium 156.24mg 8%
Potassium 254.72mg 7%
Total Carbs 2.63g 1%
Sugars 0.88g 4%
Dietary Fiber 0.61g 3%
Protein 13.18g 33%
Vitamin C 11mg 23%
Iron 0.6mg 4%
Calcium 14.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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