Chicken and Curried Couscous Skillet Recipe

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Ingredients:

Serving

1 lb boneless skinless chicken breast
1/2 tsp cumin
1/4 tsp pepper
1 1/2 cups chicken broth
1 1/2 tsp curry powder
1 cup uncooked couscous
1 cup frozen peas
1/4 cup raisins

Directions:

Sprinkle both sides of chicken breasts with cumin and pepper.
Cook chicken breasts in non-stick skillet coated with cooking spray until done.
Remove cooked chicken breasts, cover, and keep warm.
In the same skillet, combine chicken broth and curry powder and mix well.
Bring to a boil.
Stir in couscous, peas, and raisins.
Place chicken on top of couscous mixture, cover skillet, remove from heat, and let stand for 5 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	345.04 Kcal (1445 kJ)
Calories from fat	36.94 Kcal
		% Daily Value*
Total Fat	4.1g	6%
Cholesterol	66.89mg	22%
Sodium	732.99mg	31%
Potassium	616.52mg	13%
Total Carbs	46.68g	16%
Sugars	1.7g	7%
Dietary Fiber	4.87g	19%
Protein	30.44g	61%
Vitamin C	12.8mg	21%
Iron	1.8mg	10%
Calcium	37.1mg	4%

Amount Per 100 g
Calories	119.09 Kcal (499 kJ)
Calories from fat	12.75 Kcal
		% Daily Value*
Total Fat	1.42g	6%
Cholesterol	23.09mg	22%
Sodium	253mg	31%
Potassium	212.8mg	13%
Total Carbs	16.11g	16%
Sugars	0.59g	7%
Dietary Fiber	1.68g	19%
Protein	10.51g	61%
Vitamin C	4.4mg	21%
Iron	0.6mg	10%
Calcium	12.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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