Chicken and Cheese Enchiladas Recipe

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Chicken and Cheese Enchiladas
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Ingredients:

Directions:

  1. Heat oven to 350 degrees F.
  2. In resealable plastic bag, mix taco seasoning, oil and 1/4 cup of water. Add chicken pieces; turn to mix. Refrigerate up to 12 hours.
  3. In medium bowl, mix 2 1/2 cups of Monterey Cheese, cilantro, salt, ricotta cheese, chiles, and egg.
  4. Heat 10-inch skillet over medium-high heat until hot. Add chicken with marinade; cook and stir 5 to 10 minutes or until chicken is no longer pink in center.
  5. In ungreased 13x9-inch glass baking dish, mix 1/2 cup of the salsa and remaining 1/4 cup water. Spread evenly in bottom of baking dish.
  6. Spoon 1/3 cup cheese mixture down center of each tortilla. Top with chicken; roll up. Place filled tortillas, seam side down, over salsa mixture in baking dish.
  7. Drizzle enchiladas with remaining salsa. Sprinkle with remaining 1/2 cup Monterey Jack Cheese.
  8. Bake 20 to 25 minutes or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 600.34 Kcal (2514 kJ)
Calories from fat 386.06 Kcal
% Daily Value*
Total Fat 42.9g 66%
Cholesterol 179.57mg 60%
Sodium 1147.38mg 48%
Potassium 361.94mg 8%
Total Carbs 7.82g 3%
Sugars 1.65g 7%
Dietary Fiber 0.68g 3%
Protein 45.84g 92%
Vitamin C 11.7mg 20%
Vitamin A 1.2mg 41%
Iron 0.4mg 2%
Calcium 914.1mg 91%
Amount Per 100 g
Calories 241.79 Kcal (1012 kJ)
Calories from fat 155.49 Kcal
% Daily Value*
Total Fat 17.28g 66%
Cholesterol 72.32mg 60%
Sodium 462.12mg 48%
Potassium 145.77mg 8%
Total Carbs 3.15g 3%
Sugars 0.66g 7%
Dietary Fiber 0.27g 3%
Protein 18.46g 92%
Vitamin C 4.7mg 20%
Vitamin A 0.5mg 41%
Iron 0.2mg 2%
Calcium 368.2mg 91%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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