Basil Chicken and Cashew Nuts Recipe

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Basil Chicken and Cashew Nuts
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Ingredients:

Directions:

  1. Heat peanut oil in a pre-heated wok. Fry the cashew nuts until they are a light golden brown. Remove nuts onto absorbent paper.
  2. Heat oil again in the wok. Stirfry onion and chili pepper and garlic until it is light brown.
  3. Add 3/4 cup basil leaves and saute until the mixture is fragrant.
  4. Add chicken slices and continue to stirfry all ingredients over moderate heat for approximately 2 minutes until the colour of the meat changes.
  5. Add cashew nuts, remaining basil leaves.
  6. Stir in the palm sugar, squeeze of lime or lemon and pinch of salt and sprinkle in the fish sauce.
  7. Serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 399.97 Kcal (1675 kJ)
Calories from fat 230.24 Kcal
% Daily Value*
Total Fat 25.58g 39%
Cholesterol 45mg 15%
Sodium 1335.48mg 56%
Potassium 636.36mg 14%
Total Carbs 19.1g 6%
Sugars 5.68g 23%
Dietary Fiber 1.92g 8%
Protein 25.85g 52%
Vitamin C 23.8mg 40%
Iron 2mg 11%
Calcium 41.2mg 4%
Amount Per 100 g
Calories 183.67 Kcal (769 kJ)
Calories from fat 105.73 Kcal
% Daily Value*
Total Fat 11.75g 39%
Cholesterol 20.66mg 15%
Sodium 613.27mg 56%
Potassium 292.23mg 14%
Total Carbs 8.77g 6%
Sugars 2.61g 23%
Dietary Fiber 0.88g 8%
Protein 11.87g 52%
Vitamin C 10.9mg 40%
Iron 0.9mg 11%
Calcium 18.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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