Chicken Alfredo Pasta Salad Recipe

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Chicken Alfredo Pasta Salad
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place chicken breasts onto a roasting pan; season with Italian seasoning,
  3. Cook chicken in preheated oven until no longer pink in the center and the juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Set aside to cool completely.
  4. Cook and stir bacon in a large, deep skillet over medium-high heat until crisp, about 10 minutes; drain on a paper towel-lined plate until cool.
  5. Bring a large pot of lightly salted water to a boil; cook the rotelle pasta at a boil until tender yet firm to the bite, about 8 minutes; drain. Rinse the pasta in cold water until cooled; drain.
  6. Combine chicken, bacon, pasta, cucumber, tomatoes, black olives, artichoke hearts, and green onions in a large bowl.
  7. Pour vinegar and Alfredo sauce over the pasta mixture; stir to combine.
  8. Cover bowl with plastic wrap. Refrigerate at least 1 hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.2 Kcal (704 kJ)
Calories from fat 96.47 Kcal
% Daily Value*
Total Fat 10.72g 16%
Cholesterol 48.34mg 16%
Sodium 457.19mg 19%
Potassium 283.17mg 6%
Total Carbs 3.13g 1%
Sugars 1.2g 5%
Dietary Fiber 0.7g 3%
Protein 15.05g 30%
Vitamin C 3.7mg 6%
Iron 0.1mg 1%
Calcium 30.2mg 3%
Amount Per 100 g
Calories 131.04 Kcal (549 kJ)
Calories from fat 75.16 Kcal
% Daily Value*
Total Fat 8.35g 16%
Cholesterol 37.66mg 16%
Sodium 356.18mg 19%
Potassium 220.61mg 6%
Total Carbs 2.44g 1%
Sugars 0.93g 5%
Dietary Fiber 0.54g 3%
Protein 11.73g 30%
Vitamin C 2.9mg 6%
Iron 0.1mg 1%
Calcium 23.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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