Ww 6 Point Bacon Chicken Melt Recipe

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Ww 6 Point Bacon Chicken Melt
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Wrap two bacon slices around each chicken breast.
  3. In a small skillet, place the chicken breast with the bacon and cook until the bacon is done.
  4. Place the chicken into a baking dish and bake for 10-20 minutes until done.
  5. Remove from oven and sprinkle with cheese. Bake for 2-3 minutes until cheese melts.
  6. Top with tomatoes.
  7. For different versions, try adding a sauce like ranch or barbecue (but remember to add on any extra points for this) or add more toppings like mushrooms, green onions, etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 644.98 Kcal (2700 kJ)
Calories from fat 361.08 Kcal
% Daily Value*
Total Fat 40.12g 62%
Cholesterol 210.92mg 70%
Sodium 1569.81mg 65%
Potassium 935.13mg 20%
Total Carbs 4.04g 1%
Sugars 1.91g 8%
Dietary Fiber 0.45g 2%
Protein 68.93g 138%
Vitamin C 6.3mg 11%
Calcium 658.5mg 66%
Amount Per 100 g
Calories 164.12 Kcal (687 kJ)
Calories from fat 91.88 Kcal
% Daily Value*
Total Fat 10.21g 62%
Cholesterol 53.67mg 70%
Sodium 399.44mg 65%
Potassium 237.95mg 20%
Total Carbs 1.03g 1%
Sugars 0.49g 8%
Dietary Fiber 0.11g 2%
Protein 17.54g 138%
Vitamin C 1.6mg 11%
Calcium 167.6mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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