Israeli Veggie Salad Recipe

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Israeli Veggie Salad
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Ingredients:

Directions:

  1. Chop it all up, and mix it in a container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.48 Kcal (379 kJ)
Calories from fat 25.77 Kcal
% Daily Value*
Total Fat 2.86g 4%
Sodium 303.24mg 13%
Potassium 422.8mg 9%
Total Carbs 15.23g 5%
Sugars 6.84g 27%
Dietary Fiber 4.4g 18%
Protein 2.59g 5%
Vitamin C 75mg 125%
Iron 0.1mg 0%
Calcium 47.9mg 5%
Amount Per 100 g
Calories 36.9 Kcal (154 kJ)
Calories from fat 10.51 Kcal
% Daily Value*
Total Fat 1.17g 4%
Sodium 123.67mg 13%
Potassium 172.43mg 9%
Total Carbs 6.21g 5%
Sugars 2.79g 27%
Dietary Fiber 1.8g 18%
Protein 1.06g 5%
Vitamin C 30.6mg 125%
Calcium 19.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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