Directions:
- Mix ingredients together and cook chicken in it until chicken is thouroghly cooked. shred chicken. serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.93 Kcal (201 kJ) | ||
| Calories from fat | 5.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.62g | 1% | |
|---|---|---|---|
| Cholesterol | 1.54mg | 1% | |
| Sodium | 2263.16mg | 94% | |
| Potassium | 134.79mg | 3% | |
| Total Carbs | 6.36g | 2% | |
| Sugars | 2.15g | 9% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 4.75g | 10% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 13.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 81.03 Kcal (339 kJ) | ||
| Calories from fat | 9.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.04g | 1% | |
|---|---|---|---|
| Cholesterol | 2.6mg | 1% | |
| Sodium | 3825.68mg | 94% | |
| Potassium | 227.86mg | 3% | |
| Total Carbs | 10.75g | 2% | |
| Sugars | 3.64g | 9% | |
| Dietary Fiber | 1.22g | 3% | |
| Protein | 8.04g | 10% | |
| Vitamin C | 2.6mg | 3% | |
| Iron | 1.6mg | 5% | |
| Calcium | 23.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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