Directions:
- Melt butter in oil in a large pot and saute onions, carrots and celery until onions are translucent.
- Add the other ingredients except cognac, cream and salt and pepper.
- Bring to a boil and cook about 45 minutes.
- Strain into another pot and add cream and cook on low for about 10 minures.
- Season with salt and fresh ground pepper.
- Add cooked meat from 1 large Dungeness crab and heat.
- Add cognac and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 802.13 Kcal (3358 kJ) | ||
| Calories from fat | 387.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43g | 66% | |
|---|---|---|---|
| Cholesterol | 246.51mg | 82% | |
| Sodium | 3533.93mg | 147% | |
| Potassium | 1665.83mg | 35% | |
| Total Carbs | 38.68g | 13% | |
| Sugars | 15.56g | 62% | |
| Dietary Fiber | 4.07g | 16% | |
| Protein | 42.1g | 84% | |
| Vitamin C | 40.2mg | 67% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.6mg | 9% | |
| Calcium | 214.9mg | 21% | |
| Amount Per 100 g | |||
| Calories | 100.09 Kcal (419 kJ) | ||
| Calories from fat | 48.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.37g | 66% | |
|---|---|---|---|
| Cholesterol | 30.76mg | 82% | |
| Sodium | 440.98mg | 147% | |
| Potassium | 207.87mg | 35% | |
| Total Carbs | 4.83g | 13% | |
| Sugars | 1.94g | 62% | |
| Dietary Fiber | 0.51g | 16% | |
| Protein | 5.25g | 84% | |
| Vitamin C | 5mg | 67% | |
| Iron | 0.2mg | 9% | |
| Calcium | 26.8mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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