Baked Chicken Reuben Recipe

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Baked Chicken Reuben
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees F (165 degrees C).
  2. Place chicken in a lightly greased 9x13 inch baking dish. Sprinkle with salt and pepper. Place sauerkraut over chicken and top with cheese slices. Pour dressing over all and cover dish with aluminum foil.
  3. Bake in preheated oven for 90 minutes, or until chicken is cooked through (fork can be easily inserted and juices run clear). Sprinkle with chopped parsley and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 417.16 Kcal (1747 kJ)
Calories from fat 161.36 Kcal
% Daily Value*
Total Fat 17.93g 28%
Cholesterol 162.03mg 54%
Sodium 1414.06mg 59%
Potassium 795.22mg 17%
Total Carbs 13.44g 4%
Sugars 8.97g 36%
Dietary Fiber 0.68g 3%
Protein 52.82g 106%
Vitamin C 2.6mg 4%
Iron 0.6mg 3%
Calcium 173.4mg 17%
Amount Per 100 g
Calories 133.98 Kcal (561 kJ)
Calories from fat 51.82 Kcal
% Daily Value*
Total Fat 5.76g 28%
Cholesterol 52.04mg 54%
Sodium 454.15mg 59%
Potassium 255.4mg 17%
Total Carbs 4.32g 4%
Sugars 2.88g 36%
Dietary Fiber 0.22g 3%
Protein 16.96g 106%
Vitamin C 0.8mg 4%
Iron 0.2mg 3%
Calcium 55.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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