Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Combine the chicken, soup, rice, mushrooms, diced onion, ground pepper, celery, water chestnuts and peanuts. Put mixture in a 9x13 inch casserole dish. Sprinkle 1/2 can of the French fried onions on top and bake in the preheated oven until bubbly and onions are crisp. Sprinkle remaining 1/2 of fried onions on top and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 416.69 Kcal (1745 kJ) | ||
| Calories from fat | 167.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.62g | 29% | |
|---|---|---|---|
| Cholesterol | 58.88mg | 20% | |
| Sodium | 140.3mg | 6% | |
| Potassium | 472.38mg | 10% | |
| Total Carbs | 32.23g | 11% | |
| Sugars | 2.82g | 11% | |
| Dietary Fiber | 3.33g | 13% | |
| Protein | 29.28g | 59% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 2.6mg | 15% | |
| Calcium | 58.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 163.34 Kcal (684 kJ) | ||
| Calories from fat | 65.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.3g | 29% | |
|---|---|---|---|
| Cholesterol | 23.08mg | 20% | |
| Sodium | 55mg | 6% | |
| Potassium | 185.17mg | 10% | |
| Total Carbs | 12.63g | 11% | |
| Sugars | 1.11g | 11% | |
| Dietary Fiber | 1.3g | 13% | |
| Protein | 11.48g | 59% | |
| Vitamin C | 1.4mg | 6% | |
| Iron | 1mg | 15% | |
| Calcium | 23mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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