Makeover Chicken A La King Casserole Recipe

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Ingredients:

Serving

8 oz uncooked wide egg noodles
1 can (10-3/4 oz) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
2/3 cup fat-free evaporated milk
6 oz cubed reduced-fat process cheese ( velveeta)
2 cups cubed cooked chicken breast
1 cup sliced celery
1/4 cup chopped green pepper
1 jar (2 oz) diced pimientos, drained
1/3 cup dry bread crumbs
1 tbsp butter, melted
1/4 cup slivered almonds

Directions:

Cook noodles according to package directions. Meanwhile, in a large saucepan, combine the soup and milk. Cook and stir over medium heat for 2 minutes. Reduce heat; stir in cheese until melted. Add the chicken, celery, green pepper and pimientos.
Drain noodles; add to chicken mixture and mix well. Transfer to a shallow 2-qt. baking dish coated with cooking spray. Cover and bake at 400° for 20 minutes.
Toss bread crumbs and butter; sprinkle over the top. Sprinkle with almonds. Bake, uncovered, for 10-15 minutes or until heated through and golden. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	381.2 Kcal (1596 kJ)
Calories from fat	132.61 Kcal
		% Daily Value*
Total Fat	14.73g	23%
Cholesterol	64.15mg	21%
Sodium	702.67mg	29%
Potassium	335.78mg	7%
Total Carbs	39.32g	13%
Sugars	4.32g	17%
Dietary Fiber	1.95g	8%
Protein	22.55g	45%
Vitamin C	4.4mg	7%
Iron	2.2mg	12%
Calcium	245.7mg	25%

Amount Per 100 g
Calories	232.64 Kcal (974 kJ)
Calories from fat	80.93 Kcal
		% Daily Value*
Total Fat	8.99g	23%
Cholesterol	39.15mg	21%
Sodium	428.83mg	29%
Potassium	204.92mg	7%
Total Carbs	24g	13%
Sugars	2.64g	17%
Dietary Fiber	1.19g	8%
Protein	13.76g	45%
Vitamin C	2.7mg	7%
Iron	1.3mg	12%
Calcium	150mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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