Oriental Peas Recipe

Posted by
Rate It!
Oriental Peas
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine mushrooms, peas, soup, bean sprouts and water chestnuts.
  2. Place in casserole.
  3. Sprinkle almonds or onions on top.
  4. Cover and bake at 350 for 30 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.34 Kcal (198 kJ)
Calories from fat 16.92 Kcal
% Daily Value*
Total Fat 1.88g 3%
Cholesterol 1.91mg 1%
Sodium 490.29mg 20%
Potassium 98.37mg 2%
Total Carbs 4.76g 2%
Sugars 0.35g 1%
Dietary Fiber 0.35g 1%
Protein 2.63g 5%
Vitamin C 1.3mg 2%
Iron 0.9mg 5%
Calcium 5.7mg 1%
Amount Per 100 g
Calories 57.41 Kcal (240 kJ)
Calories from fat 20.52 Kcal
% Daily Value*
Total Fat 2.28g 3%
Cholesterol 2.31mg 1%
Sodium 594.56mg 20%
Potassium 119.29mg 2%
Total Carbs 5.77g 2%
Sugars 0.43g 1%
Dietary Fiber 0.43g 1%
Protein 3.19g 5%
Vitamin C 1.5mg 2%
Iron 1.1mg 5%
Calcium 6.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top