Directions:
- In a medium bowl, combine all ingredients except bread; mix well.
- Chill several hours.
- Line 2 slices of bread with lettuce.
- Top each with 1/2 tuna mixture.
- Top with the remaining bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 293.61 Kcal (1229 kJ) | ||
| Calories from fat | 139.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.49g | 24% | |
|---|---|---|---|
| Cholesterol | 56.37mg | 19% | |
| Sodium | 578.03mg | 24% | |
| Potassium | 157.62mg | 3% | |
| Total Carbs | 25.79g | 9% | |
| Sugars | 3.61g | 14% | |
| Dietary Fiber | 5.51g | 22% | |
| Protein | 12.76g | 26% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 3.1mg | 17% | |
| Calcium | 401.3mg | 40% | |
| Amount Per 100 g | |||
| Calories | 240.66 Kcal (1008 kJ) | ||
| Calories from fat | 114.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.7g | 24% | |
|---|---|---|---|
| Cholesterol | 46.2mg | 19% | |
| Sodium | 473.77mg | 24% | |
| Potassium | 129.19mg | 3% | |
| Total Carbs | 21.13g | 9% | |
| Sugars | 2.96g | 14% | |
| Dietary Fiber | 4.52g | 22% | |
| Protein | 10.46g | 26% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 2.5mg | 17% | |
| Calcium | 328.9mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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