Calories in Usda Tuna, white, canned in oil, drained solids

446Calories

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Nutrition Facts Usda Tuna, white, canned in oil, drained solids

Amount Per 240 g
Calories 446.4 Kcal (1869 kJ)
Calories from fat 174.53 Kcal
% Daily Value*
Total Fat 19.39g 30%
Saturated Fat 3.07g 15%
Cholesterol 74.4mg 25%
Sodium 950.4mg 40%
Potassium 799.2mg 17%
Protein 63.67g 127%
Iron 1.6mg 9%
Calcium 9.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (446 calories) 240 g
  • Cal: 22.3 %
  • Fat: 29.8 %
  • Carb: 0 %
  • Prot: 127.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (40%)
  • Protein (60%)
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