Directions:
- Combine flour, pancake mix, salt and pepper.
- Add enough water to get the consistency to a thick batter.
- Dip ravioli into this batter and let excess drip off, then dip into bread crumbs to coat.
- Fry ravioli in hot (350°F) for 2 to 3 minutes, or until golden brown.
- Top each ravioli with 1/2 slice of Provolone cheese.
- Place in oven under the broiling setting until the cheese melts.
- Serve with meat or marinara sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 397.68 Kcal (1665 kJ) | ||
| Calories from fat | 143.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.92g | 24% | |
|---|---|---|---|
| Cholesterol | 26.08mg | 9% | |
| Sodium | 1245.71mg | 52% | |
| Potassium | 235.65mg | 5% | |
| Total Carbs | 47.35g | 16% | |
| Sugars | 1.17g | 5% | |
| Dietary Fiber | 3.18g | 13% | |
| Protein | 15.55g | 31% | |
| Iron | 3mg | 16% | |
| Calcium | 392.9mg | 39% | |
| Amount Per 100 g | |||
| Calories | 290.34 Kcal (1216 kJ) | ||
| Calories from fat | 104.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.63g | 24% | |
|---|---|---|---|
| Cholesterol | 19.04mg | 9% | |
| Sodium | 909.47mg | 52% | |
| Potassium | 172.04mg | 5% | |
| Total Carbs | 34.57g | 16% | |
| Sugars | 0.85g | 5% | |
| Dietary Fiber | 2.32g | 13% | |
| Protein | 11.36g | 31% | |
| Iron | 2.2mg | 16% | |
| Calcium | 286.9mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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