Cherry Coconut Bars Recipe

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Cherry Coconut Bars
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Ingredients:

Directions:

  1. Mix flour, butter and 3 tbsp sugar until smooth; spread in 8 pan and bake at 350 for 15 minutes.
  2. Blend together sugar and eggs; then add flour, baking powder and baking soda.
  3. Add vanilla, and the rest of the ingredients.
  4. Spread over top of cooked pastry.
  5. Bake at 350 for 25 minutes.
  6. Cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.28 Kcal (939 kJ)
Calories from fat 124.08 Kcal
% Daily Value*
Total Fat 13.79g 21%
Cholesterol 31.74mg 11%
Sodium 293.85mg 12%
Potassium 170.15mg 4%
Total Carbs 23.13g 8%
Sugars 10.15g 41%
Dietary Fiber 1.65g 7%
Protein 3.23g 6%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 45.1mg 5%
Amount Per 100 g
Calories 423.87 Kcal (1775 kJ)
Calories from fat 234.5 Kcal
% Daily Value*
Total Fat 26.06g 21%
Cholesterol 59.99mg 11%
Sodium 555.35mg 12%
Potassium 321.58mg 4%
Total Carbs 43.72g 8%
Sugars 19.19g 41%
Dietary Fiber 3.13g 7%
Protein 6.11g 6%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 2%
Iron 2.2mg 6%
Calcium 85.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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