Directions:
- Combine corn flake crumbs, cheese, and seasonings in a plastic bag.
- Dip zucchini in butter and shake in bag to coat.
- Bake at 375 for 10-15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.53 Kcal (827 kJ) | ||
| Calories from fat | 114.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.72g | 20% | |
|---|---|---|---|
| Cholesterol | 34.11mg | 11% | |
| Sodium | 225.68mg | 9% | |
| Potassium | 77.36mg | 2% | |
| Total Carbs | 16.78g | 6% | |
| Sugars | 1.35g | 5% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 3.61g | 7% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 60.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 394.77 Kcal (1653 kJ) | ||
| Calories from fat | 228.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.43g | 20% | |
|---|---|---|---|
| Cholesterol | 68.16mg | 11% | |
| Sodium | 451.04mg | 9% | |
| Potassium | 154.6mg | 2% | |
| Total Carbs | 33.54g | 6% | |
| Sugars | 2.7g | 5% | |
| Dietary Fiber | 1.53g | 3% | |
| Protein | 7.22g | 7% | |
| Vitamin C | 7.5mg | 6% | |
| Vitamin A | 0.3mg | 5% | |
| Iron | 0.3mg | 1% | |
| Calcium | 121.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Open Sesame Chicken
Butter, melted, Lemon , juice of, Parmesan cheese and 6 more.. -
Veggie Cheese Omelet
Egg substitute, Shredded parmesan cheese, divided and 6 more.. -
Breaded Lemon-Garlic Chicken Breasts
Dry breadcrumbs (use only dry , fresh will not stick) and 9 more.. -
Grilled Zucchini
Zucchini, Butter, Dried breadcrumbs, Fresh parmesan cheese and 4 more.. -
Fooler Chicken
Corn flake crumbs, Seasoned dry bread crumb, Salt and 10 more.. -
Baked Squash Sticks
Zucchini, Yellow squash, Parmesan cheese, Paprika and 4 more.. -
Veggie Lasagana (No Noodles)
Zucchini, Roma tomatoes, Sweet onion, Baby spinach, fresh and 5 more.. -
Zucchini Fritters
Zucchini, Eggs, Onion, Parmesan cheese, Plain flour and 4 more.. -
Parmesan Zucchini Oven Slices
Zucchini (cut in 1/2 slices), Eggs or egg substitue beaten and 10 more.. -
Nutty Chicken Fingers
Corn flake crumbs, Pecans, finely chopped and 6 more.. -
Karen's Fried Chicken
Seasoned salt, Garlic powder, Pepper, Eggs, Water and 3 more.. -
Mandy's Crab Stuffed Zucchini
Zucchini, ends trimmed, Butter, Onion, finely chopped and 10 more.. -
Fried Zucchini/Yellow Squash (Quick, Easy and Cheesy)
Zucchini or 1 medium yellow squash, Butter and 4 more.. -
Zucchini Parmesan
Zucchini, Butter, Lemon pepper, Garlic, Parmesan cheese -
Baked Grated Zucchini
Zucchini, grated (leave peel on ), Butter and 4 more..
Also Try
-
-
-
-
-
-
-
-
Crisp Cucumber Freezer Pickles
Sliced cucumbers (with peel ), Sweet onion, medium sliced and 6 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
