Directions:
- Preheat oven to 350 degrees.
- Wash zucchini, leaving skins on, and grate either by hand or in a food processor.
- Blot zucchini with paper towels to remove as much moisture as possible.
- Place in an 8 inch square baking dish that has been sprayed with cooking spray.
- Cut butter into small pieces and place evenly over zucchini.
- Bake for 15 minutes, uncovered.
- Remove from oven and pour off any liquid that has accumulated in the bottom of the dish.
- Stir in sour cream, salt and pepper. Sprinkle top with parmesan cheese and bake until zucchini is tender and cheese melts. About 5-10 more minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.79 Kcal (347 kJ) | ||
| Calories from fat | 73.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.15g | 13% | |
|---|---|---|---|
| Cholesterol | 22.91mg | 8% | |
| Sodium | 161.88mg | 7% | |
| Potassium | 85.92mg | 2% | |
| Total Carbs | 1.78g | 1% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 1.19g | 2% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 34.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 220.34 Kcal (923 kJ) | ||
| Calories from fat | 195.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.7g | 13% | |
|---|---|---|---|
| Cholesterol | 60.98mg | 8% | |
| Sodium | 430.83mg | 7% | |
| Potassium | 228.67mg | 2% | |
| Total Carbs | 4.73g | 1% | |
| Dietary Fiber | 0.22g | 0% | |
| Protein | 3.17g | 2% | |
| Vitamin C | 8mg | 5% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 0.2mg | 0% | |
| Calcium | 91.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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