Cheesy Zucchini Bake Recipe

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Cheesy Zucchini Bake
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Ingredients:

Directions:

  1. Combine tomatoes, squash, seasonings and cheddar cheese. Place in a 1-1/2-qt. casserole. Top with the Parmesan cheese and bread crumbs. Bake at 350° for about 45 minutes or until vegetables are tender. Sprinkle with mozzarella cheese and let stand for 5 minutes before serving. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 112.47 Kcal (471 kJ)
Calories from fat 52.43 Kcal
% Daily Value*
Total Fat 5.83g 9%
Cholesterol 18.07mg 6%
Sodium 266.72mg 11%
Potassium 152.5mg 3%
Total Carbs 6.72g 2%
Sugars 1.81g 7%
Dietary Fiber 0.87g 3%
Protein 8.35g 17%
Vitamin C 7mg 12%
Iron 0.6mg 3%
Calcium 223.2mg 22%
Amount Per 100 g
Calories 153.65 Kcal (643 kJ)
Calories from fat 71.62 Kcal
% Daily Value*
Total Fat 7.96g 9%
Cholesterol 24.69mg 6%
Sodium 364.36mg 11%
Potassium 208.33mg 3%
Total Carbs 9.17g 2%
Sugars 2.48g 7%
Dietary Fiber 1.19g 3%
Protein 11.4g 17%
Vitamin C 9.6mg 12%
Iron 0.8mg 3%
Calcium 304.9mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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