Grilled Squash Medley Recipe

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Grilled Squash Medley
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  1. Place vegetables on a double thickness of heavy-duty foil (about 18 in. x 12 in.). Dot with butter; season with salt, pepper and garlic powder. Fold foil around vegetables and seal tightly.
  2. Fold foil around vegetables and seal tightly. Grill, covered, over medium heat for 15-20 minutes or until vegetables are tender, turning once. Open foil carefully to allow steam to escape. Sprinkle with cheeses. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.31 Kcal (395 kJ)
Calories from fat 68.94 Kcal
% Daily Value*
Total Fat 7.66g 12%
Cholesterol 22.2mg 7%
Sodium 96.12mg 4%
Potassium 98.02mg 2%
Total Carbs 3.5g 1%
Sugars 1.56g 6%
Dietary Fiber 0.84g 3%
Protein 3.21g 6%
Vitamin C 3.1mg 5%
Vitamin A 0.2mg 7%
Iron 0.1mg 0%
Calcium 96.9mg 10%
Amount Per 100 g
Calories 179.63 Kcal (752 kJ)
Calories from fat 131.31 Kcal
% Daily Value*
Total Fat 14.59g 12%
Cholesterol 42.29mg 7%
Sodium 183.08mg 4%
Potassium 186.7mg 2%
Total Carbs 6.68g 1%
Sugars 2.97g 6%
Dietary Fiber 1.59g 3%
Protein 6.11g 6%
Vitamin C 5.9mg 5%
Vitamin A 0.4mg 7%
Iron 0.1mg 0%
Calcium 184.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
  • 3

Good Points

  • saturated fat free

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