Cheesy Wild Rice Soup Recipe

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Cheesy Wild Rice Soup
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Ingredients:

Directions:

  1. Fry bacon and set aside.
  2. Cook rice according to package directions, drain water.
  3. Add half & half, potato soup and cheese to the cooked wild rice.
  4. Crumble bacon & add to mixture.
  5. Heat on low until cheese has melted.
  6. This freezes very well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1152.55 Kcal (4825 kJ)
Calories from fat 688.61 Kcal
% Daily Value*
Total Fat 76.51g 118%
Cholesterol 216.42mg 72%
Sodium 2915.62mg 121%
Potassium 788.3mg 17%
Total Carbs 75.66g 25%
Sugars 7.05g 28%
Dietary Fiber 0.65g 3%
Protein 43.79g 88%
Vitamin C 3.2mg 5%
Iron 4.1mg 23%
Calcium 578.5mg 58%
Amount Per 100 g
Calories 208.72 Kcal (874 kJ)
Calories from fat 124.71 Kcal
% Daily Value*
Total Fat 13.86g 118%
Cholesterol 39.19mg 72%
Sodium 528.01mg 121%
Potassium 142.76mg 17%
Total Carbs 13.7g 25%
Sugars 1.28g 28%
Dietary Fiber 0.12g 3%
Protein 7.93g 88%
Vitamin C 0.6mg 5%
Iron 0.7mg 23%
Calcium 104.8mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.3
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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