Directions:
- Preheat oven to 350°F.
- Blend cream cheese with Swiss cheese, Chili Sauce, Worcestershire Sauce, Dijon Mustard, Tabasco, and salt until smooth.
- Gently fold in crab and onions.
- Spread mixture evenly into a 9 gratin dish or oven proof pie plate.
- Bake 15 to 20 minutes or until heated through.
- Sprinkle with toasted almonds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 145.74 Kcal (610 kJ) | ||
| Calories from fat | 81.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.09g | 14% | |
|---|---|---|---|
| Cholesterol | 19.08mg | 6% | |
| Sodium | 314.35mg | 13% | |
| Potassium | 90.09mg | 2% | |
| Total Carbs | 4.15g | 1% | |
| Sugars | 1.66g | 7% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 11.59g | 23% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 149mg | 15% | |
| Amount Per 100 g | |||
| Calories | 221.21 Kcal (926 kJ) | ||
| Calories from fat | 124.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.8g | 14% | |
|---|---|---|---|
| Cholesterol | 28.96mg | 6% | |
| Sodium | 477.13mg | 13% | |
| Potassium | 136.75mg | 2% | |
| Total Carbs | 6.3g | 1% | |
| Sugars | 2.52g | 7% | |
| Dietary Fiber | 1.57g | 4% | |
| Protein | 17.59g | 23% | |
| Vitamin C | 2.8mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 226.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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