Cheesy Jalapeno Crab Dip Recipe

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Cheesy Jalapeno Crab Dip
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Ingredients:

Directions:

  1. Preheat an oven to 350 degrees F (175 degrees C).
  2. Stir together the crabmeat, Monterey Jack cheese, mayonnaise, garlic, jalapeno peppers, Worcestershire sauce, hot pepper sauce, and salt in a bowl. Scrape into an 8x8 inch, glass baking dish, and smooth the top with a spatula. Sprinkle evenly with croutons and Parmesan cheese. Dust with the paprika.
  3. Bake in the preheated oven until the dip is bubbly and the top is golden brown, about 25 minutes. Remove from the oven and allow to stand 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78160.57 Kcal (327243 kJ)
Calories from fat 7804.91 Kcal
% Daily Value*
Total Fat 867.21g 1334%
Cholesterol 235.3mg 78%
Sodium 2634.2mg 110%
Potassium 56405.44mg 1200%
Total Carbs 15821.01g 5274%
Sugars 1021.62g 4086%
Dietary Fiber 1966.84g 7867%
Protein 2729.23g 5458%
Vitamin C 632.6mg 1054%
Vitamin A 128.5mg 4283%
Iron 508.1mg 2823%
Calcium 9445.9mg 945%
Amount Per 100 g
Calories 6426.02 Kcal (26904 kJ)
Calories from fat 641.69 Kcal
% Daily Value*
Total Fat 71.3g 1334%
Cholesterol 19.35mg 78%
Sodium 216.57mg 110%
Potassium 4637.41mg 1200%
Total Carbs 1300.74g 5274%
Sugars 83.99g 4086%
Dietary Fiber 161.7g 7867%
Protein 224.39g 5458%
Vitamin C 52mg 1054%
Vitamin A 10.6mg 4283%
Iron 41.8mg 2823%
Calcium 776.6mg 945%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1634.7
    Points
  • 2033
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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