Awesome Cheesy Hot Crab Dip Recipe

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Awesome Cheesy Hot Crab Dip
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Ingredients:

Directions:

  1. Blend cream cheese and mayo until creamy.
  2. Add lemon juice, Tabasco, and scallions; mix.
  3. Add old bay, salt, pepper and crab meat; mix.
  4. Put in baking dish and top with parmesan cheese.
  5. Bake at 350 degrees for 30 to 40 minutes, until cheese starts to brown.
  6. Can be refrigerated up to 24 hours before cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.62 Kcal (576 kJ)
Calories from fat 83.55 Kcal
% Daily Value*
Total Fat 9.28g 14%
Cholesterol 15.73mg 5%
Sodium 487.15mg 20%
Potassium 63.48mg 1%
Total Carbs 3.63g 1%
Sugars 1.33g 5%
Dietary Fiber 0.35g 1%
Protein 9.32g 19%
Vitamin C 4.1mg 7%
Iron 0.2mg 1%
Calcium 105.6mg 11%
Amount Per 100 g
Calories 184.25 Kcal (771 kJ)
Calories from fat 111.86 Kcal
% Daily Value*
Total Fat 12.43g 14%
Cholesterol 21.06mg 5%
Sodium 652.22mg 20%
Potassium 84.99mg 1%
Total Carbs 4.86g 1%
Sugars 1.78g 5%
Dietary Fiber 0.47g 1%
Protein 12.48g 19%
Vitamin C 5.5mg 7%
Iron 0.3mg 1%
Calcium 141.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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