Broccoli Cheese Soup Recipe

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Broccoli Cheese Soup
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Ingredients:

Directions:

  1. Cook Veggies in the water with bouillon cubes.
  2. When veggies are tender, remove from water and puree' in blender.
  3. Return veggies to water.
  4. Add box of chopped broccoli and cook until tender.
  5. Slice Velveeta into cubes.
  6. Stir until melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.34 Kcal (445 kJ)
Calories from fat 32.16 Kcal
% Daily Value*
Total Fat 3.57g 5%
Cholesterol 10mg 3%
Sodium 822.15mg 34%
Potassium 181.36mg 4%
Total Carbs 13.32g 4%
Sugars 2.45g 10%
Dietary Fiber 3.13g 13%
Protein 7.56g 15%
Vitamin C 21.6mg 36%
Iron 0.9mg 5%
Calcium 294.5mg 29%
Amount Per 100 g
Calories 41.37 Kcal (173 kJ)
Calories from fat 12.51 Kcal
% Daily Value*
Total Fat 1.39g 5%
Cholesterol 3.89mg 3%
Sodium 319.86mg 34%
Potassium 70.56mg 4%
Total Carbs 5.18g 4%
Sugars 0.95g 10%
Dietary Fiber 1.22g 13%
Protein 2.94g 15%
Vitamin C 8.4mg 36%
Iron 0.3mg 5%
Calcium 114.6mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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