Directions:
- Spray saucepan with cooking spray and place over medium-high heat. Combine onion, celery, garlic and ground beef in saucepan. Cook until beef is browned. Drain if necessary.
- Add 1/2-1 cup chicken broth and bring to a slow boil. Cover and reduce heat to low until onion and celery are tender, stirring occasionally and adding additional broth if necessary - about 10-15 minutes.
- Once onion and celery are tender, add remaining chicken broth and heat until just boiling.
- Reduce heat to medium-low, add evaporated milk and cubed reduced fat Velveeta cheese stirring continuously until milk is heated through and Velveeta is melted.
- Stir is paprika and black pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.09 Kcal (1009 kJ) | ||
| Calories from fat | 69.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.7g | 12% | |
|---|---|---|---|
| Cholesterol | 45.28mg | 15% | |
| Sodium | 746.59mg | 31% | |
| Potassium | 312.3mg | 7% | |
| Total Carbs | 18.59g | 6% | |
| Sugars | 10.75g | 43% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 23.54g | 47% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 1.2mg | 7% | |
| Calcium | 471.3mg | 47% | |
| Amount Per 100 g | |||
| Calories | 64.29 Kcal (269 kJ) | ||
| Calories from fat | 18.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.05g | 12% | |
|---|---|---|---|
| Cholesterol | 12.07mg | 15% | |
| Sodium | 199.08mg | 31% | |
| Potassium | 83.28mg | 7% | |
| Total Carbs | 4.96g | 6% | |
| Sugars | 2.87g | 43% | |
| Dietary Fiber | 0.31g | 5% | |
| Protein | 6.28g | 47% | |
| Vitamin C | 0.8mg | 5% | |
| Iron | 0.3mg | 7% | |
| Calcium | 125.7mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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