Directions:
- Cook noodles in water. Drain most of water off of the noodles.
- Add Seasoning packet, drained tuna, pepper, and cheese.
- Place a plate on top of the bowl to melt the cheese and steam the ingredients together for 2-3 minutes.
- Stir. Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.41 Kcal (257 kJ) | ||
| Calories from fat | 32.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.56g | 5% | |
|---|---|---|---|
| Cholesterol | 8.5mg | 3% | |
| Sodium | 233.98mg | 10% | |
| Potassium | 43.72mg | 1% | |
| Total Carbs | 3.63g | 1% | |
| Sugars | 0.65g | 3% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 3.62g | 7% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 55.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 326.94 Kcal (1369 kJ) | ||
| Calories from fat | 170.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.96g | 5% | |
|---|---|---|---|
| Cholesterol | 45.27mg | 3% | |
| Sodium | 1245.68mg | 10% | |
| Potassium | 232.75mg | 1% | |
| Total Carbs | 19.33g | 1% | |
| Sugars | 3.48g | 3% | |
| Dietary Fiber | 0.5g | 0% | |
| Protein | 19.25g | 7% | |
| Vitamin A | 0.5mg | 3% | |
| Iron | 1.3mg | 1% | |
| Calcium | 293.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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