Cheesy Stuffed Chicken Recipe

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Ingredients:

Serving

6 boneless skinless chicken breasts (3lbs)
1 (10 oz) jar spaghetti sauce
1/2 cup ricotta cheese (8oz)
1/2 cup mozzarella cheese
1/3 cup grated parmesan cheese
1/2 tsp basil
1/4 tsp lemon pepper seasoning
2 tbsp melted butter

Directions:

Preheat oven to 375.
Cut small slit into jagged edge of chicken.
Combine all ingredients except butter.
Fill pocket with mixture (1-2tbsp).
Brush butter all over chicken.
Bake for 45-55 minutes.
Warm sauce roughly 10 minutes before chicken being done. At about 5 minutes left pour sauce over chicken and finish baking.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	346.89 Kcal (1452 kJ)
Calories from fat	134.53 Kcal
		% Daily Value*
Total Fat	14.95g	23%
Cholesterol	161.33mg	54%
Sodium	917.84mg	38%
Potassium	686.19mg	15%
Total Carbs	1.93g	1%
Sugars	0.29g	1%
Dietary Fiber	0.29g	1%
Protein	53.04g	106%
Vitamin C	0.3mg	0%
Iron	0.1mg	1%
Calcium	205.2mg	21%

Amount Per 100 g
Calories	127.54 Kcal (534 kJ)
Calories from fat	49.46 Kcal
		% Daily Value*
Total Fat	5.5g	23%
Cholesterol	59.32mg	54%
Sodium	337.47mg	38%
Potassium	252.3mg	15%
Total Carbs	0.71g	1%
Sugars	0.11g	1%
Dietary Fiber	0.11g	1%
Protein	19.5g	106%
Vitamin C	0.1mg	0%
Calcium	75.5mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.1

Points
9

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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