Cheesy Jalapeno Baked Stuffed Chicken Recipe

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Cheesy Jalapeno Baked Stuffed Chicken
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Ingredients:

Directions:

  1. Wash and dry chicken cutlets, season with salt and pepper. Preheat oven to 450°. Lightly spray a baking dish with non-stick spray.
  2. Combine cream cheese, cheddar, green onions, jalapeno and bacon crumbles in a medium bowl.
  3. Lay chicken cutlets on a working surface and spread 2 tbsp of cream cheese mixture on each cutlet. Loosely roll each one, secure the ends with toothpicks to prevent the cheese from oozing out.
  4. Place breadcrumbs in a bowl; in a second bowl combine olive oil, lime juice, salt and pepper.
  5. Dip chicken in lime-oil mixture, then in breadcrumbs and place seam side down on a baking dish. Repeat with the remaining chicken. When finished, lightly spray the top of the chicken with oil spray.
  6. Bake 22-25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.92 Kcal (883 kJ)
Calories from fat 137.89 Kcal
% Daily Value*
Total Fat 15.32g 24%
Cholesterol 54.72mg 18%
Sodium 306.87mg 13%
Potassium 162.01mg 3%
Total Carbs 4.92g 2%
Sugars 1.39g 6%
Dietary Fiber 0.45g 2%
Protein 13.43g 27%
Vitamin C 8.6mg 14%
Vitamin A 0.2mg 6%
Iron 0.2mg 1%
Calcium 165.7mg 17%
Amount Per 100 g
Calories 204.6 Kcal (857 kJ)
Calories from fat 133.75 Kcal
% Daily Value*
Total Fat 14.86g 24%
Cholesterol 53.07mg 18%
Sodium 297.67mg 13%
Potassium 157.15mg 3%
Total Carbs 4.77g 2%
Sugars 1.35g 6%
Dietary Fiber 0.43g 2%
Protein 13.03g 27%
Vitamin C 8.3mg 14%
Vitamin A 0.2mg 6%
Iron 0.2mg 1%
Calcium 160.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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