Amount Per 1 Serving
Calories	141.49 Kcal (592 kJ)
Calories from fat	53.62 Kcal
		% Daily Value*
Total Fat	5.96g	9%
Cholesterol	84.81mg	28%
Sodium	613.78mg	26%
Potassium	258.79mg	6%
Total Carbs	4.99g	2%
Sugars	1.5g	6%
Dietary Fiber	0.74g	3%
Protein	15.94g	32%
Vitamin C	14.8mg	25%
Vitamin A	0.3mg	10%
Iron	6.9mg	38%
Calcium	84.2mg	8%

Amount Per 100 g
Calories	120.25 Kcal (503 kJ)
Calories from fat	45.57 Kcal
		% Daily Value*
Total Fat	5.06g	9%
Cholesterol	72.08mg	28%
Sodium	521.65mg	26%
Potassium	219.94mg	6%
Total Carbs	4.24g	2%
Sugars	1.27g	6%
Dietary Fiber	0.63g	3%
Protein	13.55g	32%
Vitamin C	12.6mg	25%
Vitamin A	0.3mg	10%
Iron	5.9mg	38%
Calcium	71.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.2

Points
3

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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